| The first group in the world to be established for lichen sclerosus A UK based voluntary group with an international membership and reputation Celebrating 10 years of support and information 1997 - 2007 |
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Lichen SclerosusLiving with a vulval skin condition such as lichen sclerosus can affect you in a variety of ways. Symptoms such as itching, soreness, pain and discomfort can be extremely distressing. So how can these symptoms be managed? You may often be faced with a variety creams and ointments, which at times can be confusing. Which one should you use and when, how often and how much? Washing, cleansing and skin careMany products
generally used for washing, bathing and showering will irritate and
dry your skin. It is better not to use soaps, bubble baths, talc and
anything with a strong perfume. Emollients form the basis of your skin care routine they
cannot be overused and can be used as often as necessary. There are many so it is important to get to know what is available.
(Box 1 shows a limited selection) Your doctor or nurse will be able
to discuss this with you. Emollients come in various forms, there
are bath oils, shower preparations, creams / ointments which can be
used as soaps and general moisturisers. So which one do we advise?
Emollient choice is a very personal thing, and will depend on your
age and lifestyle. What suits one person will not suit another. The
key however is to keep things simple, generally we prefer the use
of ointments as they moisturise the skin, last longer and protect
sensitive areas from urine which may irritate your skin but creams will often be used as a soap i.e aqueous
cream . After using a soap substitute for washing it is important to dry the area well, patting rather than rubbing, and then putting the cream or ointment, on again which will act as a barrier protecting the sensitive skin. The emollient can be put on regularly throughout the day if the area becomes sore or itchy but should not be used at the same time as other treatment cream/ointments. There should be a 1/2 - 1 hour gap between using your emollient and treatment cream / ointment as you may dilute treatment and make it less effective.
Useful
Tips
Steroids put on the skin (topical steroids) Topical steroids are used to treat your lichen sclerosus. They
come in cream or ointment form and we generally prefer you to use ointments
as they are greasier and contain fewer ingredients you could become
allergic to. There are different strengths of steroid from mild to moderate,
strong to very strong. With lichen sclerosus we usually need stronger
ointments but you may find you will need different strengths at different
times. After the lichen sclerosus improves you may be asked to put your
steroid cream / ointment less often, for example regularly twice a week,
to stop the problem coming back. Your doctor and nurse will discuss
this with you. When using your steroid it is important you only use
it specifically on the areas of lichen sclerosus including the skin
around the back passage (anus) and not on normal skin. Side effects
will only occur if you use large amounts of strong steroids on sensitive
skin such as the face, in skin creases such as the groin. Ideally apply
your treatment using a mirror so that you can apply the treatments directly
onto the areas involved, use only enough to make the skin shiny. Using
more will not make any difference. It is important to know how much
steroid you are using so do keep a record of how much you use, what
size tube and how long it lasts. It helps us to keep an eye your treatment. If applying treatments is difficult discuss this with your nurse
/doctor. It may be easier for the community nurse or practice nurse
to help you with you steroid treatments.
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by Fabia Brackenbury |